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Introduction to Weightlifting
SG-Coach Weightlifting Level 1 (2024)
Technical Official Workshop
Weightlifting Fundamentals
Overview
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IWF Masters Rulebook
Masters Athlete Registration Form
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Selection Policy for 2021 Asian Indoor and Martial Arts Games
Introduction to Weightlifting Workshop (14 December 2024)
Introduction to Weightlifting Workshop (16 November 2024)
Introduction to Weightlifting Workshop (19 October 2024)
Click here to view the start list!
Women:
1. 49kg & 55kg
2. 59kg
3. 64kg, 71kg, 76kg & 87kg
Men:
1. 55kg & 61kg
2. 67kg & 73kg
3. 81kg
4. 96kg, 109kg & +109kg