SWF Youth Outreach Programme




If you are between 13 to 18 years old, have a burning passion for lifting weights but don’t know where and how to start? SWF youth outreach programme is for you!

Every Saturday (except public holiday) from 9.00am to 10.00am, we’re opening our doors to you free-of-charge. Come and be coached by some of the best in Singapore! Simply sign up here before you drop by!

Your Name (required)

NRIC (required)

Date of Birth (required)

Gender (required)

Address (required)

Contact Numbers (required)

Your Email (required)

Parental Consent (Only required if participant is 18 years & below)

Parent's Name

Parent's Contact Numbers

I am aware of my child participating in the SWF Youth Outreach Programme and I hereby consent to his/her participation. For verification purposes, I can be contacted at the contact numbers given above.


I am aware that all activities come with its own risk and I am responsible for my own safety and shall not hold the Organising Committee of SWF responsible for any injury or loss arising from my participation in this outreach programme.