SWF will be conducting its Weightlifting NCAP Level 1 Coaching Certification course over 1.5 days.
The programme is 80% hands on practicum with a theory component and the schedule will be as follows:
29th July 2017: Half Day from 2.00am to 5.00pm
30th July 2017: Full Day from 9.30am to 5.00pm
Venue for both days is the SWF Training Centre – 54, 56 & 58 Jalan Benaan Kapal, Singapore 399643
~ Attendance on both days is necessary to complete the certification ~
- Unit 1: Safety Principles
- Unit 2: Coaching Principles
- Unit 3: Warm-Up
- Unit 4: Basic Lifts
- Unit 5: Power Snatch
- Unit 6: Power Clean & Jerk
The full course outline can be downloaded here.
Registration is S$450 and is limited to 25pax.
Registration and payment can be made via our online store.