SWF will be conducting its Weightlifting NCAP Level 1 Coaching Certification course over 1.5 days.
The programme is 80% hands on practicum with a theory component and the schedule will be as follows:
19th January 2019: Half Day from 2.00pm to 5.00pm
20th January 2019: Full Day from 9.30am to 5.00pm
The workshop will be held at the SWF Training Centre – Bedok Sports Hall, 3 Bedok North Street 2, Singapore 469642.
~ Attendance on both days is necessary to complete the certification ~
- Unit 1: Safety Principles
- Unit 2: Coaching Principles
- Unit 3: Warm-Up
- Unit 4: Basic Lifts
- Unit 5: Power Snatch
- Unit 6: Power Clean & Jerk
The full course outline can be downloaded here.
Registration is S$450 and is limited to 25pax.
Registration and payment can be made via our online store.