SWF Weightlifting Coach NCAP Level 1 Certification – August 2016

SWF will be conducting its Weightlifting  NCAP Level 1 Coaching Certification course over 1.5 days.

The programme is 80% hands on practicum with a theory component and the schedule will be as follows:

14th August 2016: Full Day from 9.30am to 5.00pm
21st August 2016: Half Day from 9.30am to 12.00pm

Venue for both days is the SWF Training Centre – 54, 56 & 58 Jalan Benaan Kapal, Singapore 399643

~ Attendance on both days is necessary to complete the certification ~

Course Outlines:

  • Unit 1: Safety Principles
  • Unit 2: Coaching Principles
  • Unit 3: Warm-Up
  • Unit 4: Basic Lifts
  • Unit 5: Power Snatch
  • Unit 6: Power Clean & Jerk

The full course outline can be downloaded here.


Registration is S$450 and is limited to 25pax.

Registration and payment can be made via our online store.